If sleeping is your favorite hobby, more than soft, fluffy pillows, sound sleep requires clean pillows. Here are some points on how to clean four kinds of pillows, depending on the filling material.

    For Cotton

    Remove the filling from the case.

    Loosen the filling by pulling off the cotton from each other to prevent lumps.

    Put under the sun for three to four hours.

    Wash the case.

    For Foam

    Soak in cool water with a small amount of bleach.

    Then wash in warm suds by pushing down on pillow, releasing, and pushing down again. （You can also machine-wash pillows on gentle cycle with lukewarm water. Or you can take a damp cloth and wipe the foam to remove the dust, the smell, and the dirt that might have accumulated there）.

    Rinse the same way and repeatedly, using several changes of lukewarm water.

    Gently squeeze or spin out excess water.

    Dry by hanging the pillow by one corner on a line, preferably in the sunlight with some air movement.

    For Duck Feather

    Open a few inches of the seam in opposite corners of the pillow, turn edges in , sew loosely with strong thread, or fasten with safety pins. This will help circulate water through pillow.

    Wash in machine or by hand in warm suds for 15 to 20 minutes. Use recommended amount of disinfectant in the wash cycle. If using an automatic washer, do not wash more than two pillows at a time.

    Rinse at least three times in clear, warm water.

    Dry using spinner/dryer or gently squeezing out as much water as possible. Then put across two or three clotheslines under the sun.

    Plump and loosen the feathers to retain old shape and to hasten drying.

    For Polyester Fiberfill

    Wash by hand in warm water and detergent. Add recommended amount of disinfectant to the wash water. Flush water through pillow by compressing it; twisting and wringing will tear filling.

    Change water and repeat as necessary.

    Rinse three times in clear, warm water.

    Spin off water in machine or press out as much water as possible by hand, and hang on line outdoors in sunshine to dry.

    如果睡觉是你的一大爱好，那么比松软，蓬松的枕头更重要的是，良好的睡眠是需要都干净的枕头。取决于里面填充物的不同，这有4种清洁的方法。

    棉质的枕芯

    1.从枕套中拿出枕芯

    2. 拉动棉花以蓬松枕芯，防止结块。

    3. 放太阳底下晒3-4小时。

    4.清洗枕套。

    泡沫的枕芯

    1.浸泡在加了一小许漂白液凉水里。

    2. 然后再温水里来回撮洗枕头。（你可以用温热的水在洗衣机里漂洗枕头，或者拿一块湿布，擦去泡沫上的灰尘，味道及残留在上面的污渍）.

    3.同样的方式更换温水重复冲洗。

    4.轻轻的挤压掉多余的水分。

    5.水平悬挂枕头一角晒干，最好在流动空气的太阳底下。

    鸭绒枕芯

    1.在枕头的角落的对面两边接缝里开一个及英寸的小口，用粗线松散的缝几针或用别针牢固。这样以便水在枕头里循环。

    2.用稳肥皂岁在机洗或是用手洗15到20分钟。，如果用全自动的机洗，不要同时清洗2个以上的枕头。

    3.至少用干净温水冲洗3遍以上。

    4.使用烘干机或是轻轻挤压水分来晒干，然后在太阳底下，放在2到3根晒衣绳上凉晒。

    5.轻拍及松弛羽毛保持原来的形状及较快它的晒干。

    聚酯合成纤维棉絮

    1.用有洗洗涤剂的温水手洗。建议在温水里加少量的消毒剂。通过挤压来清洗，扭拧会弄坏枕芯。

    2.在必要是换水及重复清洗。

    3.在干净及温水中冲洗3次。

    4.用机器甩干或用手挤压出尽可能多的水分，在室外太阳底下水平悬挂晾干。